Many triathletes find swimming the least enjoyable part of a triathlon and have the most difficulty with it. A good swim stands or falls with good technique and none other than Kieran Lindars therefore shares with you an efficient exercise:
Many triathletes find swimming the least enjoyable part of a triathlon and have the most difficulty with it. A good swim stands or falls with good technique and none other than Kieran Lindars therefore shares with you an efficient exercise:
