Training and recipes

The team at Brownlee Fitness have put together some useful points on on how a training plan, especially when tailored to individual goals and current fitness levels, offers multiple benefits for [...]

As we leave the cold weather behind us and hopefully a winter of base training and technique work, we can look forward to spring and those all-important races we signed up for some time last [...]

Challenge Family and TrainingPeaks today announced a global partnership to help athletes of all abilities achieve their peak race condition for Challenge Family events around the world. The [...]

One of the hardest things in a triathlon is the swim start. It’s very hard to find the right position and even harder to remain this. If you’re not having a great swim start, [...]

Looking for a delicious pumpkin recipe to celebrate Halloween this weekend? Don’t look any further, cause our favourite chef, Jaimielle Jacobs, has the perfect recipe for you!  This Paleo Spiced [...]

Trick or tri! It’s almost Halloween and this bike workout will definitely scare you! Believe us: it’s hard! The session is one of the favourites of [...]

Kieran Lindars is one of the best swimmers in the world of triathlon! To help you improve your swimming, he’s sharing his favourite and most valuable swimming drills with you. Kieran is [...]

Do you ever ask yourself what top athletes actually eat? How do they manage to remain fit enough for both training and competition? One thing is for sure, nutrition plays a large role. With this [...]

To help you with your training, we have, together with Lubos Bilek of LB-training, made you a series of three webinars about training! The topics of the webinars are: General training theory [...]

We all hope we can race again soon. At the moment it looks like we can race again by the end of August at CHALLENGEDAVOS. Time to host a webinar that helps you to prepare for your next race! How [...]