On episode 16 of Red Bull’s Mind Set Win podcast, host Kate Courtney is joined by one of the greatest athletes of all time, Daniela Ryf. The Swiss triathlete is a five-time world champion and also just beat the 12 year old world best time of Chrissie Wellington at Challenge Roth by almost 10 minutes. A positive approach to overcoming setbacks and an impressive ability to reset quickly has been key to Ryf’s many successes, and it’s this theme that’s the focus of the podcast episode. “One negative thought can ruin your day and one positive thought can also save your day.”
