To help you with your training, we have, together with Lubos Bilek of LB-training, made you a series of three webinars about training! The topics of the webinars are:
- General training theory
- Season planning
- Race planning
The topic of this second webinar is season planning. In this webinar Lubos will explain how to prepare for your main race goal. How long do you need to prepare? What different periods are there in your preparation? And what kind of training do you need to do in each period?
Missed the first webinar about general training theory? You can watch this webinar here.
About Lubos Bilek
Lubos Bilek is 40 years old and is originally from the Czech Republic, but lives in Switzerland at the moment. Lubos is working with CHALLENGEFAMILY for a few years and organises two winter training camps each year. Lubos is currently successfully coaching many athletes and together with his professional athletes he has won 136 top 3 positions in CHALLENGEFAMILY and Ironman competitions. His athletes currently include Ricarda Lisk and Svenja Bazlen, both of whom he has brought to the Olympic Games in different years. Sebastian Kienle was also one of his athletes for 13 years, until 2018. With him, Lubos has achieved three world titles including a win in Hawaii in 2014 and also a win at CHALLENGEROTH in 2018. With Andi Böcherer he achieved the European Champion title 70.3. in 2011, and in 2019 he won the CHALLENGEFAMILY World Bonus with Pieter Heemeryck.
