Swimming
1 – On the swim start of Challenge Salvador (Piatã):
2 – On Placaford beach:
https://www.google.com/maps/search/Placaford/@-12.9499815,-38.3785254,16z
3 – Near by beach on Rua K in Itapuã:
4 – Porto da Barra:
PS.: Todos os 4 lugares possuem água cristalinas, são rasos e maré calma.
Cycling
1 – Salvador beachfront (21 km flat course, lot’s of wind and good quality roads):
Time: Anytime
2 – Magalhães Neto Avenue, closed from 4h às 6h da manhã for cyclists ( 3,5km of a flat course and excelent asphalt):
Time: Preferably from 4h to 6h A.M.
3 – COE, open everyday (12km of a flat course with 2 hills):
Time: Anytime
4 – CAB (Centro Administrativo da Bahia) has a 10km of a flat/hilly course full of trees and vegetation:
Time: Anytime, preferably on Sunday.
Running
1 – Salvador beachfront ( 35 km of extension), has 21 km of sea shore with bike and runing path:
Time: Anytime
2 – COE (Central de Cargas do Aeroporto) has a 12km running path, located on Stella Mares:
Time: Anytime
3 – Avenida Magalhães Neto, for those that enjoy circuits, is completely closed on Sunday. One loop has 3,5km of a completely flat course:
Time: Preferably from 4h to 6h A.M.
4 – CAB (Centro Administrativo da Bahia) has a 10km of a flat/hilly course full of trees and vegetation:
Time: Anytime, preferably on Sunday.