Tips & Places to Train in Salvador

Swimming

Cycling

Running

1 – Salvador beachfront ( 35 km of extension), has 21 km of sea shore with bike and runing path:

Time: Anytime

https://www.google.com/maps/place/Avenida+Otávio+Mangabeira,+S%2FN/@-13.010415,-38.4672898,17z/data=!3m1!4b1!4m5!3m4!1s0x7161ca0127e8289:0x930f6e85d9860031!8m2!3d-13.0104202!4d-38.4651011

2 – COE (Central de Cargas do Aeroporto) has a 12km running path, located on Stella Mares:

Time: Anytime

https://www.google.com/maps/place/R.+Eng.+José+Afonso+Teixeira,+Salvador+-+BA/@-12.9214668,-38.3404696,17z/data=!3m1!4b1!4m5!3m4!1s0x71617caca6731e9:0x294397a556885c60!8m2!3d-12.921472!4d-38.3382809

3 – Avenida Magalhães Neto, for those that enjoy circuits, is completely closed on Sunday.  One loop has  3,5km of a completely flat course:

Time: Preferably from 4h to 6h A.M. 

https://www.google.com/maps/place/Avenida+Magalhães+Neto,+S%2FN/@-12.9872351,-38.4528728,17z/data=!3m1!4b1!4m5!3m4!1s0x7161b0ef5aa12eb:0x5294c2471badef70!8m2!3d-12.9872403!4d-38.4506841

4 – CAB (Centro Administrativo da Bahia) has a 10km of a flat/hilly course full of trees and vegetation:

Time: Anytime, preferably on Sunday. 

https://www.google.com/maps/place/Centro+Administrativo+da+Bahia,+Salvador+-+BA/@-12.9502826,-38.4363438,15z/data=!3m1!4b1!4m5!3m4!1s0x7161a6e05882c13:0xa26f68c9dc0f8346!8m2!3d-12.947908!4d-38.4282302