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Guten Morgen! Greetings from Roth, Germany – Part 2 So, we explored Nuremberg in my last postcard, but now I’m bringing us back to Roth to recap what was another awesome week. You just can’t go [...]

Guten Morgen! Greetings from Nuremberg, Germany The dust has settled on another incredible week at Challenge Roth, the race site has been dismantled, the athletes have dissipated, Roth returns to [...]

Guten Morgen! Greetings from Roth, Germany It’s one of my favourite times of the year! Challenge Roth – simply the best race. It’s like no other race. I am, unashamedly biased from racing here [...]

Complimentary to the 10th anniversary of CHALLENGEKAISERWINKL-WALCHSEE, the field of professional athletes will be packed with many international triathlon stars. Famous former winners including [...]

Hi everyone, I hope you are all doing great and your season is in full swing! Summer and – with that – race season has arrived all over in Europe. I have four races under my belt already, kicked [...]

Following a training session recovery is the main priority for an athlete. Setting the right training impulses triggers the body to adapt and improve. Choosing the correct and appropriate [...]

WHAT IS THE OPTIMAL NUTRITION FOR TRIATHLETES OR DOES IT DIFFER FROM PERSON TO PERSON? Every athlete is unique and hence there is no one-size-fits-all nutrition strategy. Each athlete needs a [...]

Introduction: The right nutrition plays an important role in your performance. Support your body in all aspects of sports activity with the right nutrients in order to increase your performance. [...]