{"id":19773,"date":"2023-11-12T05:46:56","date_gmt":"2023-11-12T05:46:56","guid":{"rendered":"https:\/\/www.challenge-family.com\/challenge-family\/uncategorized\/beginning-triathlete-use-our-beginner-guides\/"},"modified":"2024-05-29T15:32:02","modified_gmt":"2024-05-29T15:32:02","slug":"beginning-triathlete-use-our-beginner-guides","status":"publish","type":"news","link":"https:\/\/www.challenge-family.com\/challenge-family\/news\/beginning-triathlete-use-our-beginner-guides\/","title":{"rendered":"Beginning triathlete? Use our Beginner Guides!"},"content":{"rendered":"<p>Are you hoping to complete your first triathlon next year? Are you new to the wonderful world of swimming, cycling and running? Maybe you already have some experience, but want to learn more about the sport of triathlon, the basics, terminology, rules and training tips? Our Beginner Guides can help you do just that!<\/p>\n<p>Thanks to our free to download Beginner Guides, you\u2019ll be instantly up to speed on everything you need to know about our wonderful sport. We have no less than four Beginner Guides: the first focuses on triathlon in general, the second on swimming, the third on cycling and the fourth on running. You\u2019ll find general information, practical tips, checklists and much more!<\/p>\n<p><a href=\"https:\/\/www.challenge-family.com\/starter-guides\/\" target=\"_blank\" rel=\"noopener\">You can download the guides for free here<\/a>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-9333 size-large\" src=\"http:\/\/www.challenge-family.com\/challenge-family\/wp-content\/uploads\/sites\/75\/2024\/05\/swim-guide-cover-722x1024-2.png\" alt=\"\" width=\"722\" height=\"1024\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you hoping to complete your first triathlon next year? Are you new to the wonderful world of swimming, cycling and running? Maybe you already have some experience, but want to learn more about the sport of triathlon, the basics, terminology, rules and training tips? Our Beginner Guides can help you do just that! Thanks [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":19596,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-19773","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beginning triathlete? 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